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Talk Therapy

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We will help you become aware of negative thinking patterns that may be impacting your life and your relationships. We will also help you break the patterns of overthinking and learn to build positive patterns of thinking.  

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PRACTICE AREAS

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Trauma ​

 

​Anxiety​

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Depression​

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Grief and Loss

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Low Self-Esteem/Self-Confidence

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Stress

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Self-Doubt​

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Communication issues

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Lack of motivation

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Feeling lost

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