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Reclaim Your Energy & Confidence with Personalized Burnout Recovery
Using a trauma-informed and somatic approach, I help women recover from burnout, set healthy boundaries, and reconnect with their bodies—without guilt.
You used to be the woman who got things done.
The go-to person.
The one who could handle anything life threw at her.
But lately? You feel drained, disconnected, and like you’re barely holding it together.
No matter how much you rest, you still feel exhausted.
No matter how much you do, it never feels like enough.
And the guilt? It’s crushing.
Let’s Change That
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